I’ve been going through physical therapy the past few weeks. Apparently my posture in front of the computer has been poor (slouching forward) and not having a good ergonomic office furniture resulted injuring my rotator cuff. Luckily for me all I have to do is go though a few sessions of therapy and ice my shoulder.
For people who don’t have an ergonomic work environment it’s a good to invest in some good office furniture and stretch and walk around frequently and be conscience of ones posture.
Monday, December 8, 2008
Wednesday, November 26, 2008
Welcome
This is my first entry. I hope to have some interesting graphic design topics and experiences to write about.
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